The body produces various types of hormones. One hormone that is important to the normal functioning of the body, particularly of the reproductive system is the testosterone.
Like most people you’d probably think that testosterone is present only in body of men. In fact, even women also have it although in much smaller amounts. In men, testosterone is responsible for stimulating sex drive and sperm production. In women, together with estrogen, the female sex hormone, it promotes development and maintaining the health of the reproductive tissue. It also helps in the building of bone and muscle mass in both men and women.
As people age, their body will generate less and less testosterone. According to medical professionals, many women would experience significant reduction in testosterone production before they reach the age of 40 and this situation would persist during premenopausal, and postmenopausal stages. Among men, testosterone levels naturally drop after 30 years of age. Aging is not the only reason for low production of testosterone. There less than natural causes such as testicular injury, testicular cancer, infection, chronic kidney or liver disease, Type 2 diabetes, HIV/AIDS, obesity, and hormonal disorder.
What are effects of low testosterone levels which should encourage you to see a specialist? Both premenopausal and postmenopausal women could experience any of the following identified effects: mood swings, hot flashes, vaginal dryness, insomnia, depression, low energy, weight gain, diminished libido and infertility. The effects of low testosterone levels among men include all of the effects among women, except for the vaginal dryness, plus muscle mass loss, premature aging and reduced strength.
The symptoms of low testosterone levels bring a lot of discomfort and inconvenience. Low energy can affect your productivity. If you are relatively young man or woman and you are married, diminished libido, infertility and mood swings. The inability to respond to your partner or have a child can be very frustrating. Mood swings can wreak havoc on your interaction with others. They could ruin your family and professional life.
Fortunately, the condition is treatable. There are many ways to increase the amount of testosterone your body is producing. Adding weight loss and resistance exercise to your daily activities should help. Certain foods such as tuna, low-fat milk, egg yolks, fortified cereals, oysters, shellfish, beef and beans, are also known to boost testosterone production. You only have to consume these foods more frequently.
If you find the results of these natural means to be slow, you can consider taking one of the several testosterone supplements available in the market. But these supplements are not strictly monitored by the FDA and you may have to spend a long time looking for the most effective supplement.
The easiest way to address a low testosterone level problem is to undergo Hormone Replacement Therapy. The procedure is fast and inexpensive. There are many clinics offering this therapy and as you should expect some of them offer better services than others. So before you decide which hormone replacement therapy clinic to go to make sure you read the feedback of clients that are in the clinics’ websites.